Misconception: “A therapist is going to tell me something is wrong with me.”
The Pakistan Mental Health Coalition (PMHC) is a network of organizations and individuals passionate about helping Pakistanis affected by stress and mental health problems.
Counselling is a process through which you are able to seek support for problems or difficulties that may be causing emotional turmoil or stress.
What would you do if your loved one was experiencing difficulty breathing? The likely scenario is that you would urge them to visit the doctor at their earliest convenience.