Self-confidence is an important skill to have. Confident employees can take risks, live up to their potential, and share their opinions. When an employee lacks self-confidence, it leads them to underperform because they cannot believe in themselves. Here are some tips to help boost your teammate’s confidence. Provide regular feedback: Consistently give constructive feedback to your […]
Good sleep contributes to your overall sense of wellness and health. One must maintain good sleeping habits or sleep hygiene in order to sleep well.
Transference is derived from the Latin verb “transferre” which means to carry over.
Social support is the support an individual can access through social relationships with other individuals, groups, and the larger community