How to Choose the Right Therapist
Mental Health issues are on the rise. According to the mental health foundation, 1 in 8 adults receives mental health treatment.
7 Ways to improve your sleep quality
Good sleep contributes to your overall sense of wellness and health. One must maintain good sleeping habits or sleep hygiene in order to sleep well.
Understanding Transference
Transference is derived from the Latin verb “transferre” which means to carry over.