The COVID-19 pandemic came as a shock to the entire world. It disrupted all the systems that keep our lives in order and stirred chaos and uncertainty

The Pakistan Mental Health Coalition (PMHC) is a network of organizations and individuals passionate about helping Pakistanis affected by stress and mental health problems.

At Saaya Health we evaluate counsellors very carefully before appointing them on to our approved panel of counsellors who offer counselling services to organizations and individuals via our online counselling portals. Our evaluation process has 3 steps.

Counselling is a process through which you are able to seek support for problems or difficulties that may be causing emotional turmoil or stress.

What would you do if your loved one was experiencing difficulty breathing? The likely scenario is that you would urge them to visit the doctor at their earliest convenience.

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